At The Psychology Practice we help you get the most out of life.

We specialise in stress busting, anxiety reduction, anger management, CBT, ACT, MBCT, Behavioural Activation, De-sensitisation and Mindfulness - just to name a few. 

We are a "one stop shop" offering a variety of evidence-based therapies.  

We work closely with clients and, together, we will find  the best way to help you.  

We have clinics in Arbroath and Dundee .

Watch this space! I am preparing a series of online courses on How to Cope In A Dangerous World and on How to Cope with Isolation.  These will be free to view.